Ambitious To Be Nutritious! The Diary Of An Aspiring Nutritionist

Ambitious, nutritious, delicious!

A passionate blog that will endeavour to provide you with a plethora of information about food and nutrition to achieve a happy and healthy body!

My mission is to show you that healthy eating is simple yet flavoursome. I have so many healthy and decadent recipes that will make your mouth water and your taste buds tingle. I believe that eating a colourful, balanced diet can improve health and protect your body from illnesses.

This photo is my own adaption of a breakfast smoothie. The recipe is:

• 1 cup of rolled oats
• 3/4 cup of milk
• 1 medium banana
• the pulp from 1 passion fruit
• 1 teaspoon of honey

Blend until there is a smooth consistency and enjoy! This smoothie provides you with the energy you need to start the day and also contains nutrients such as carbohydrates, protein, essential fats, fibre, calcium, magnesium, potassium, Vitamin C, B vitamins and iron.

Hope this gives you a taste for what I am all about! I am looking forward to getting started and inspiring you to adopt a healthy lifestyle.

Lisa  xx